Name: Hearty Salad with Chicken, Ham, and Carrot
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 200 g Salad greens; 200 g Chicken; 100 g Ham; 2 pieces Carrots; 80 g Cheese; 3 tbsp Oil; 1 pinch Salt; 1 pinch Pepper

Temps

20 min

Difficulté

facile

Ingrédients

8

Budget

~5-7 €

Valeurs nutritionnelles

48

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

2pers.

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Cook the chicken in a pan with a little oil and salt for 8-10 minutes, then cut into pieces.
10 min
2
Wash and trim the salad greens, then place in a large bowl.
3 min
3
Grate the carrots and cut the ham into strips and cheese into cubes.
5 min
4
Arrange the chicken, ham, carrots, and cheese on top of the salad.
2 min
5
Season with oil, salt, and pepper, then gently toss before serving.
2 min