Broccoli and Ham Bake
Temps
37 min
Difficulté
facile
Ingrédients
8
Budget
~4-6 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Vous avez besoin de
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Preheat the oven to 200°C.
2 min
- 2
Cut the broccoli into florets and cook for 8 minutes in salted boiling water. Drain.
10 min
- 3
Make a roux: melt the butter in a pan, add the flour and cook for 1 minute. Gradually pour in the water while whisking.
5 min
- 4
Add 80g of grated Gruyère to the sauce and season to taste.
2 min
- 5
In a baking dish, combine the broccoli, diced ham, and sauce. Top with the remaining Gruyère.
3 min
- 6
Bake for 15 minutes until the cheese is golden.
15 min
