
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Preheat oven to 200°C.
Cut the cauliflower and broccoli into small florets and blanch for 5 minutes in boiling salted water.
7 min
Drain the vegetables and arrange them in a baking dish.
2 min
Grate the cheeses and mix them together, then sprinkle generously over the vegetables.
3 min
Add small knobs of butter on top, season with salt and pepper.
Bake for 15 minutes until the cheese is golden and melted.
15 min