Khoresht Fesenjan
Temps
70 min
Difficulté
moyen
Ingrédients
12
Budget
~12-16 €
Trying to lose weight?
Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate, helping you reach your goal without counting yourself.
Valeurs nutritionnelles
Score santé
Moyen · /100
480 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Vous avez besoin de
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Etapes
- 1
Sauté the chopped onions in oil for 2 minutes.
2 min
- 2
Add the garlic, turmeric, and cinnamon, cook for 1 minute.
1 min
- 3
Add the duck cut into pieces and brown for 8 minutes.
8 min
- 4
Pour in the broth and simmer covered for 25 minutes.
25 min
- 5
Add the crushed walnuts and pomegranate syrup, stir well.
2 min
- 6
Simmer uncovered for 12 minutes, season with salt and pepper.
12 min
- 7
Serve garnished with fresh pomegranate seeds.
