Name: Comforting Lentil Soup
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 250 g Green or brown lentils; 1.5 L Water; 1 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

40 min

Difficulté

facile

Ingrédients

5

Budget

~2-2 €

Valeurs nutritionnelles

63

Score santé

Bon · /100

220 kcal

par portion

14 gProtéines

9 gLipides

22 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

3pers.

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Rinse the lentils under cold water and pour them into a pot.
2 min
2
Cover with 1.5 L of water and bring to a boil.
5 min
3
Reduce heat and simmer for 30 minutes until the lentils are completely cooked.
30 min
4
Drizzle with olive oil, season with salt and pepper, and serve hot.
3 min