
Temps
35 min
Difficulté
facile
Ingrédients
7
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Bon · /100
120 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Peel and cube the potatoes and carrots.
10 min
Melt the butter in a saucepan and add the vegetables.
2 min
Cover with water and simmer for 20 minutes until the vegetables are very tender.
20 min
Blend the soup with an immersion blender until smooth.
3 min
Add the milk, season with salt and pepper. Heat through without boiling.
3 min