Name: Sautéed Zucchini with Garlic
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 2 piece Zucchini; 2 clove Garlic; 2 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

15 min

Difficulté

facile

Ingrédients

5

Budget

~2-3 €

Valeurs nutritionnelles

67

Score santé

Bon · /100

85 kcal

par portion

5 gProtéines

3 gLipides

9 gGlucides

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Etapes

1
Wash and cut the zucchini into rounds about 0.5 cm thick.
3 min
2
Mince the garlic finely.
1 min
3
Heat the olive oil in the pan over medium-high heat.
1 min
4
Sauté the garlic for 30 seconds, then add the zucchini.
1 min
5
Cook for 8-10 minutes, stirring regularly, until the zucchini is tender and lightly golden.
9 min
6
Season with salt and pepper to taste.