
Temps
35 min
Difficulté
facile
Ingrédients
6
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Preheat the oven to 200°C.
5 min
Cut the cauliflower into florets and place them in a baking dish.
3 min
Cut the ham into small pieces and scatter over the cauliflower.
2 min
Drizzle with olive oil, season with salt and pepper, and mix well.
1 min
Generously sprinkle with grated Parmesan.
1 min
Bake for 20-25 minutes until the cauliflower is tender and the cheese is golden.
25 min