Name: Nihari
Prep time: 25 min
Cook time: 1 h 30 min
Total time: 1 h 55 min
Yield: 6 servings
Cuisine: Pakistani
Ingredients: 1200 g Beef for braising; 4 piece Yellow onions; 8 clove Garlic; 40 g Fresh ginger; 3 piece Tomatoes; 200 ml Plain yogurt; 3 tbsp Nihari powder; 15 g Fresh coriander; 10 g Fresh mint; 1 tsp Turmeric; 0.5 tsp Cayenne; 4 tbsp Ghee; 1 l Beef broth; 1.5 tsp Salt

Temps

115 min

Difficulté

moyen

Ingrédients

14

Budget

~18-24 €

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Valeurs nutritionnelles

55

Score santé

Moyen · /100

380 kcal

par portion

36 gProtéines

20 gLipides

16 gGlucides

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6pers.

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Etapes

1
Brown 2 sliced onions in ghee until crispy, then set aside.
8 min
2
In the same ghee, brown the beef pieces.
10 min
3
Add the remaining chopped onions, minced garlic and ginger, and sauté for 5 minutes.
5 min
4
Add the tomato purée, nihari powder, turmeric, and cayenne, and stir well.
3 min
5
Gradually stir in the yogurt, then pour in the broth.
3 min
6
Cover and simmer for 70 minutes until the beef is completely tender.
70 min
7
Garnish with the fried onions, fresh coriander, and fresh mint.
2 min