
Temps
22 min
Difficulté
facile
Ingrédients
9
Budget
~12-16 €
Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Bring water to a boil and salt it. Cook the pasta according to the time indicated on the package.
10 min
Cook the broccoli for 5 minutes in boiling salted water at the same time as the pasta. Drain.
5 min
Cut the ham into cubes. Beat the eggs with sour cream, grated cheese, salt and pepper.
5 min
Once the pasta is cooked, drain it while reserving 1 glass of cooking water.
2 min
Pour the hot pasta into a dish. Add the ham, broccoli and egg-cream mixture. Mix quickly off the heat, adding a little cooking water to create a creamy sauce.