Carrot and Potato Soup
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Valeurs nutritionnelles
67
Score santé
Bon · /100
120 kcal
par portion
8 gProtéines
5 gLipides
12 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
4pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut carrots and potatoes into small cubes.
10 min
- 2
Heat the oil in a pot and sauté the vegetables for 3 minutes.
3 min
- 3
Cover with water, add salt, and simmer for 15-20 minutes until tender.
20 min
- 4
Blend the soup until smooth. Season with pepper and serve.
2 min
