Grilled Duck Breast with Garlic Green Beans
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~8-14 €
Valeurs nutritionnelles
Score santé
Bon · /100
520 kcal
par portion
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Etapes
- 1
Score the duck skin with a knife without cutting into the meat. Season both sides with salt and pepper.
3 min
- 2
Place the duck skin-side down on a cold grill, then turn on to medium heat. Cook skin-side for 8 minutes to render the fat.
8 min
- 3
Flip the duck and cook meat-side for 4 to 5 minutes for a medium-rare finish. Let rest for 5 minutes under foil.
5 min
- 4
Meanwhile, grill the sliced mushrooms and green beans with minced garlic in olive oil over high heat for 5 minutes.
5 min
- 5
Slice the duck into thin strips and serve over the bed of vegetables. Sprinkle with fleur de sel.
2 min
