Pasta with Lentils, Tomato Sauce, and Sautéed Vegetables (Vegan Bolognese)

Name: Pasta with Lentils, Tomato Sauce, and Sautéed Vegetables (Vegan Bolognese)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: Italian
Ingredients: 200 g Pasta; 150 g Lentils; 300 ml Tomato sauce; 200 g Zucchini; 150 g Cauliflower; 3 tbsp Olive oil; 2 clove Garlic; à goût Salt; à goût Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~4-5 €

Valeurs nutritionnelles

Score santé

Médiocre · /100

550 kcal

par portion

34 gProtéines

21 gLipides

55 gGlucides

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Etapes

1
Cook the pasta in a pot of salted water according to package directions.
10 min
2
Meanwhile, mince the garlic and sauté the lentils and diced vegetables in a pan with oil and garlic.
8 min
3
Pour the tomato sauce into the pan and let simmer for 10 minutes.
10 min
4
Drain the pasta and toss with the sauce. Season and serve.
2 min