Composed Salad with Lentils and Potatoes
Temps
23 min
Difficulté
facile
Ingrédients
7
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring salted water to boil in a pot. Cook diced potatoes for 10 minutes.
10 min
- 2
Warm the lentils in a pan with a drizzle of oil for 5 minutes.
5 min
- 3
Drain the potatoes and let them cool slightly.
2 min
- 4
Assemble the fresh salad, add the warm lentils and cooked potatoes, season with oil, salt and pepper.
3 min
