
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
360 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Whisk the eggs with a whisk, season with salt and pepper.
2 min
Dice the ham, chop the spinach, and grate the cheese.
3 min
Heat the butter in a skillet over medium heat. Pour in the beaten eggs.
2 min
Once the eggs begin to set, sprinkle with the ham, spinach, and cheese.
2 min
Fold the omelet in half and slide onto a plate. Serve hot.
1 min