Omelet with Green Lentils
Temps
20 min
Difficulté
facile
Ingrédients
5
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Bon · /100
220 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Crack the eggs into a bowl and beat them with a whisk. Season with salt and pepper.
2 min
- 2
Heat the butter in the pan over medium heat.
2 min
- 3
Pour in the beaten eggs and let cook for 3-4 minutes until they start to set.
4 min
- 4
Add the cooked green lentils to one half of the omelet.
1 min
- 5
Fold the omelet in half and cook for 2 more minutes until fully set.
2 min
- 6
Serve immediately.
1 min
