Ham, Cheese and Broccoli Frittata

Ham, Cheese and Broccoli Frittata 

Temps

23 min

Difficulté

facile

Ingrédients

7

Budget

~4-6

Valeurs nutritionnelles

58

Score santé

Moyen · /100

290 kcal

par portion

18 gProtéines
11 gLipides
29 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
4pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Preheat the oven to 200°C. Steam the broccoli for 8 minutes and cut into small florets.

    8 min

  2. 2

    Cut the ham into cubes and grate the cheese.

    2 min

  3. 3

    Whisk the eggs with salt and pepper. Add the ham, cheese, and broccoli.

    2 min

  4. 4

    Melt the butter in a pan, pour in the mixture, and cook for 2 minutes over medium heat.

    2 min

  5. 5

    Transfer to the oven for 8-10 minutes until the top is golden and set.

    10 min

Tu pourrais aussi aimer