Creamy Broccoli and Cauliflower Soup

Name: Creamy Broccoli and Cauliflower Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 400 g Broccoli; 300 g Cauliflower; 150 g Carrots; 1 l Water; 1 cube Vegetable bouillon cube; 100 ml Sour cream; 1 pinch Salt; 1 pinch Pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~2-4 €

Valeurs nutritionnelles

Score santé

Bon · /100

150 kcal

par portion

9 gProtéines

6 gLipides

15 gGlucides

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Etapes

1
Cut the broccoli, cauliflower, and carrots into small pieces.
5 min
2
Bring water to a boil in a pot with the bouillon cube.
3 min
3
Add all the vegetables and simmer for 15 minutes until tender.
15 min
4
Pour the soup into a blender and blend until smooth and creamy.
3 min
5
Stir in the sour cream, season with salt and pepper, mix gently, and serve hot.
2 min