
Temps
22 min
Difficulté
facile
Ingrédients
8
Budget
~7-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Beat the egg with honey in a shallow dish.
2 min
Dip the bread slices in the mixture.
2 min
Fry the slices 2-3 minutes on each side until golden.
5 min
Sauté the shrimp and broccoli in the pan for 5 minutes.
5 min
Place the shrimp on the hot French toast and season to taste.
3 min