
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
240 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Slice the mushrooms and grate the carrots. Cut the ham into small dice.
4 min
Beat the eggs with salt and pepper.
1 min
Melt the butter in the skillet over medium-high heat.
1 min
Add the mushrooms and carrots, cook for 2 minutes.
2 min
Pour in the beaten eggs, add the ham, let cook for 3 minutes without stirring until half-set.
3 min
Fold the omelette in half and serve immediately.
1 min