Omelet with Ham and Roasted Cauliflower

Name: Omelet with Ham and Roasted Cauliflower
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 4 piece Egg; 100 g Ham; 200 g Cauliflower; 20 g Butter; 30 g Parmesan; 1 tbsp Olive oil; 1 pinch Salt; 1 pinch Pepper

Temps

25 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

380 kcal

par portion

24 gProtéines

15 gLipides

38 gGlucides

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Etapes

1
Preheat oven to 200°C. Cut the cauliflower into small florets and toss with olive oil, salt, and pepper.
2 min
2
Roast the cauliflower in the oven for 12 minutes.
12 min
3
While the cauliflower roasts, whisk the eggs with salt and pepper.
2 min
4
Melt the butter in a skillet over medium heat and pour in the beaten eggs.
1 min
5
Once the eggs are half-cooked, add the diced ham and roasted cauliflower, then sprinkle with Parmesan.
3 min
6
Fold the omelet in half and serve.
2 min