
Temps
25 min
Difficulté
facile
Ingrédients
7
Budget
~2-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
240 kcal
par portion
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Bring water to a boil and cook the lentils for 15 minutes until tender.
15 min
Drain the lentils and let them cool.
5 min
Wash and tear the salad greens into small pieces.
3 min
Cut the zucchini into thin julienne.
2 min
Combine all ingredients in a salad bowl with olive oil, salt and pepper.
2 min