Creative Risotto with Mandarins, Broccoli, and Smoked Parmesan

Name: Creative Risotto with Mandarins, Broccoli, and Smoked Parmesan
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 portions
Cuisine: italienne
Ingredients: 250 g Broccoli; 4 piece Mandarins; 300 g Arborio rice; 800 ml Vegetable broth; 150 ml Dry white wine; 100 g Grated smoked Parmesan; 40 g Butter; 30 ml Olive oil; 1 piece Shallot; 5 g Salt; 3 g White pepper

Temps

40 min

Difficulté

difficile

Ingrédients

Budget

~8-13 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

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Etapes

1
Heat the vegetable broth in a pot and keep it at a gentle simmer.
2 min
2
Cut the broccoli into small florets and blanch for 3 minutes, then drain.
5 min
3
Juice the mandarins and reserve the zest from one mandarin.
5 min
4
Finely mince the shallot and sauté in olive oil in a large skillet.
2 min
5
Add the rice and stir for 2 minutes to toast it lightly.
2 min
6
Deglaze with white wine and let it absorb completely.
2 min
7
Add the hot broth gradually, one ladle at a time, stirring constantly for 18-20 minutes.
20 min
8
Incorporate the blanched broccoli and mandarin juice 3 minutes before the end.
3 min
9
Finish the risotto: add the butter and smoked Parmesan, stirring vigorously.
2 min
10
Season with salt and white pepper, garnish with mandarin zest.
1 min