Creamy Lentil and Spinach Soup
Temps
35 min
Difficulté
facile
Ingrédients
8
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Bon · /100
180 kcal
par portion
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Etapes
- 1
Peel and dice the carrots and celery into small pieces.
5 min
- 2
Sauté the carrots and celery in olive oil in a pot for 3 minutes.
3 min
- 3
Add the red lentils and water, then bring to a boil.
2 min
- 4
Reduce heat and simmer for 15 minutes.
15 min
- 5
Add the fresh spinach and cook for an additional 5 minutes.
5 min
- 6
Blend the soup until smooth, then season with salt and pepper.
3 min
- 7
Serve hot.
