
Temps
13 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Crack the eggs into a bowl and whisk with a fork. Season with salt and pepper.
2 min
Cut the ham into small pieces. Grate the Parmesan.
2 min
Melt the butter in the skillet over medium heat. Pour in the beaten eggs.
1 min
When the eggs begin to set, add the ham and Parmesan in the center. Cook for 3-4 minutes.
4 min
Fold the omelet in half and serve immediately.
1 min