
Temps
35 min
Difficulté
moyen
Ingrédients
11
Budget
~6-9 €
Valeurs nutritionnelles
Score santé
Moyen · /100
520 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cook the quinoa according to package directions, drain and toast in a pan for 3 minutes with a little oil.
15 min
Boil salted water and cook the pasta al dente.
10 min
Cook the diced ham in a pan until crispy, add the apple cubes with honey and butter and cook for 5 minutes.
8 min
Beat the eggs with grated Parmesan and pepper.
2 min
Toss the hot pasta with the egg and Parmesan mixture without cooking further, add the ham and apple mixture.
2 min
Plate and garnish with crispy quinoa.
1 min