Risotto with Lentils, Ham and Mushrooms

Risotto with Lentils, Ham and Mushrooms 

Temps

50 min

Difficulté

moyen

Ingrédients

11

Budget

~8-10

Valeurs nutritionnelles

47

Score santé

Moyen · /100

450 kcal

par portion

28 gProtéines
18 gLipides
45 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
3pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Bring the broth to a boil in a pot and add the lentils. Cook for 15 minutes and drain. Keep the broth warm.

    15 min

  2. 2

    Slice the mushrooms. Finely chop the onion. Cut the ham into small cubes.

    8 min

  3. 3

    Sauté the mushrooms in olive oil for 5 minutes until golden. Set aside.

    5 min

  4. 4

    In the same pan, melt the butter and sweat the onion for 2 minutes. Add the rice and toast for 2 minutes.

    4 min

  5. 5

    Begin adding the warm broth gradually, stirring constantly. Add one ladle every 2-3 minutes for 18 minutes.

    18 min

  6. 6

    Add the lentils, mushrooms and ham to the rice. Cook for 2 more minutes.

    2 min

  7. 7

    Remove from heat and stir in the grated Parmesan and remaining butter. Season with salt and pepper.

    2 min

Tu pourrais aussi aimer