Chocolate Orange Lava Cake with Caramelized Broccoli
Temps
45 min
Difficulté
difficile
Ingrédients
11
Budget
~9-12 €
Valeurs nutritionnelles
Score santé
Moyen · /100
320 kcal
par portion
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Etapes
- 1
Preheat the oven to 190°C and prepare 4 individual buttered ramekins.
10 min
- 2
Melt the chocolate and butter together in a double boiler.
5 min
- 3
Zest the oranges and extract the juice, then mix with the melted chocolate.
3 min
- 4
Whisk the eggs with the sugar until pale and thick.
3 min
- 5
Gently fold the flour and ground almond into the chocolate-orange mixture.
2 min
- 6
Fold the egg-sugar mixture into the chocolate preparation.
2 min
- 7
Fill the ramekins and bake for 10 minutes (runny center).
10 min
- 8
Meanwhile, peel the broccoli into thin strips and caramelize with honey in a pan for 5 minutes.
5 min
- 9
Unmold the lava cakes and garnish with caramelized broccoli, serve immediately.
2 min
