Vegetable and Fish Soup
Temps
25 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
67
Score santé
Bon · /100
240 kcal
par portion
24 gProtéines
6 gLipides
22 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel and cut the potatoes and carrots into small dice.
8 min
- 2
Bring the water to a boil in the saucepan.
3 min
- 3
Add the potatoes and carrots, cook for 8 minutes.
8 min
- 4
Add the fish cut into pieces, cook for 5 minutes until opaque.
5 min
- 5
Season with salt and pepper, serve hot.
1 min
