Carrot Soup with Crispy Bread

Carrot Soup with Crispy Bread 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-4

Valeurs nutritionnelles

63

Score santé

Bon · /100

180 kcal

par portion

11 gProtéines
7 gLipides
18 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
3pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

  1. 1

    Cut the bread into small cubes and set aside. Peel and slice the carrots into rounds.

    5 min

  2. 2

    Melt 10g of butter in a pot. Add the carrots and cook for 2 minutes.

    2 min

  3. 3

    Pour in the water, season with salt and pepper. Bring to a boil then simmer for 15 minutes.

    15 min

  4. 4

    Meanwhile, sauté the bread cubes in 20g of hot butter in a pan until golden. Drain on paper towels.

    5 min

  5. 5

    Blend the soup with an immersion blender until smooth.

    2 min

  6. 6

    Pour into bowls and top with warm croutons.

    1 min

Tu pourrais aussi aimer