Italian Pan-Fried Potatoes, Lentils and Tomatoes

Name: Italian Pan-Fried Potatoes, Lentils and Tomatoes
Prep time: 12 min
Cook time: 30 min
Total time: 42 min
Yield: 4 portions
Cuisine: italienne
Ingredients: 500 g Potatoes; 150 g Green lentils; 400 g Canned tomatoes; 2 piece Carrots; 150 g Fresh spinach; 3 tbsp Olive oil; 2 clove Garlic; 1 tsp Herbes de Provence; 300 ml Water; 1 pinch Salt; 1 pinch Pepper

Temps

42 min

Difficulté

facile

Ingrédients

Budget

~3-4 €

Valeurs nutritionnelles

Score santé

Moyen · /100

310 kcal

par portion

19 gProtéines

12 gLipides

31 gGlucides

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Etapes

1
Cut the potatoes into cubes, slice the carrots into rounds, and mince the garlic.
8 min
2
Heat the oil in a skillet and sauté the garlic for 1 minute, then add potatoes and carrots. Cook for 8 minutes.
9 min
3
Add the lentils, tomatoes with their juice, water, and herbs. Simmer for 15 minutes.
15 min
4
Add the spinach, stir well, and cook for 2 minutes. Season to taste and serve.
2 min