Apple and Ham Wraps with Hazelnuts
Temps
10 min
Difficulté
facile
Ingrédients
9
Budget
~5-7 €
Valeurs nutritionnelles
Score santé
Moyen · /100
420 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Peel the apples and cut them into thin matchsticks.
3 min
- 2
Toss the apples with a bit of honey to prevent them from browning.
1 min
- 3
Lay the wraps on a work surface and lightly spread mustard on each.
2 min
- 4
Layer the ham, grated cheese, and hazelnuts on the wraps.
2 min
- 5
Add the apple matchsticks in the center of each wrap.
1 min
- 6
Roll the wraps tightly and serve chilled.
1 min
