Mackerel and Shredded Carrot Tartines
Temps
8 min
Difficulté
facile
Ingrédients
6
Budget
~4-6 €
Valeurs nutritionnelles
55
Score santé
Moyen · /100
320 kcal
par portion
24 gProtéines
18 gLipides
16 gGlucides
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Etapes
- 1
Grate the carrot finely.
2 min
- 2
Drain the mackerel and break it up in a bowl.
1 min
- 3
Mix the mackerel with the shredded carrot and olive oil.
2 min
- 4
Lightly toast the bread.
2 min
- 5
Top the tartines with the mackerel-carrot mixture and serve.
1 min
