Broccoli and Carrot Soup
Temps
30 min
Difficulté
facile
Ingrédients
6
Budget
~2-4 €
Valeurs nutritionnelles
67
Score santé
Bon · /100
95 kcal
par portion
6 gProtéines
4 gLipides
10 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
4pers.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Cut broccoli into small florets and slice carrots into rounds.
8 min
- 2
Melt butter in a pot, add vegetables and sauté for 5 minutes.
5 min
- 3
Cover with water and simmer for 15 minutes until completely tender.
15 min
- 4
Blend the soup until smooth. Season to taste.
2 min
- 5
Serve hot in bowls.
