Coq au Vin

Coq au Vin 

Temps

70 min

Difficulté

moyen

Ingrédients

14

Budget

~18-25

Your portion, not the average

Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.

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Valeurs nutritionnelles

57

Score santé

Moyen · /100

385 kcal

par portion

38 gProtéines
12 gLipides
15 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

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4pers.

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Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

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Etapes

  1. 1

    Brown the lardons in a pan, remove and set aside.

    5 min

  2. 2

    Season the turkey with salt and pepper, dust with flour and brown in the lardons fat.

    8 min

  3. 3

    Remove the meat. Sauté the onions and mushrooms.

    5 min

  4. 4

    Add the tomato paste and deglaze with the red wine.

    3 min

  5. 5

    Return the turkey and lardons, add the broth and herbs.

    2 min

  6. 6

    Cover and simmer over low heat for 40 minutes until the meat is tender.

    40 min

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