Name: Ham and Spinach Parmesan Omelet
Prep time: 8 min
Cook time: 8 min
Total time: 16 min
Yield: 2 portions
Cuisine: francaise
Ingredients: 4 piece Eggs; 100 g Spinach; 80 g Ham; 30 g Grated Parmesan; 20 g Butter; à volonté g Salt; à volonté g Pepper

Temps

16 min

Difficulté

facile

Ingrédients

7

Budget

~2-4 €

Valeurs nutritionnelles

58

Score santé

Moyen · /100

320 kcal

par portion

20 gProtéines

12 gLipides

32 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

2pers.

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Whisk the eggs with salt and pepper in a bowl.
2 min
2
Dice the ham and chop the spinach.
3 min
3
Melt the butter in a pan over medium-high heat.
1 min
4
Pour the beaten eggs and immediately add the ham, spinach, and Parmesan.
3 min
5
Cook for 3-4 minutes, folding the omelet in half when it starts to set.
4 min
6
Serve hot, folded in half.
1 min