Ratatouille

Ratatouille 

Temps

55 min

Difficulté

facile

Ingrédients

11

Budget

~8-14

Your portion, not the average

Every plate is different. Send a photo to Calerys on WhatsApp and get your real nutrition numbers, tailored to you.

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Valeurs nutritionnelles

77

Score santé

Bon · /100

180 kcal

par portion

6 gProtéines
10 gLipides
16 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate
4pers.

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Vous avez peut-être cela chez vous

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

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Etapes

  1. 1

    Cut all vegetables into equal-sized cubes.

    15 min

  2. 2

    Sauté onions and garlic in olive oil.

    3 min

  3. 3

    Add eggplant and zucchini, cook for 8 minutes.

    8 min

  4. 4

    Add peppers and tomatoes, cook for 10 minutes.

    10 min

  5. 5

    Season with Herbes de Provence, salt and pepper.

    2 min

  6. 6

    Transfer to a baking dish and sprinkle with Parmesan.

    2 min

  7. 7

    Bake at 400°F for 10 minutes.

    10 min

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