Cauliflower and Carrot Soup

Cauliflower and Carrot Soup 

Temps

30 min

Difficulté

facile

Ingrédients

6

Budget

~2-3

Valeurs nutritionnelles

67

Score santé

Bon · /100

95 kcal

par portion

6 gProtéines
4 gLipides
10 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp
3pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

  1. 1

    Cut the cauliflower into small florets and the carrots into rounds.

    5 min

  2. 2

    Melt the butter in the pot. Sauté the vegetables in it for 3 minutes.

    3 min

  3. 3

    Add the water and bring to a boil. Let simmer for 15 minutes until the vegetables are tender.

    15 min

  4. 4

    Blend the soup until smooth and creamy.

    3 min

  5. 5

    Season with salt and pepper. Serve hot.

    2 min

Tu pourrais aussi aimer