Pasta with Spinach and Broccoli in Tomato-Parmesan Sauce

Name: Pasta with Spinach and Broccoli in Tomato-Parmesan Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: Italian
Ingredients: 250 g Pasta; 200 g Broccoli; 150 g Spinach; 400 ml Tomato sauce; 50 g Grated Parmesan; 2 clove Garlic; 2 tbsp Olive oil; à volonté g Salt; à volonté g Pepper; 2 L Water

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-7 €

Valeurs nutritionnelles

Score santé

Moyen · /100

420 kcal

par portion

26 gProtéines

16 gLipides

42 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

3pers.

Vous avez besoin de

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Bring salted water to a boil and cook the pasta according to package directions.
10 min
2
Meanwhile, cut the broccoli into small florets and mince the garlic finely.
5 min
3
Sauté the garlic in olive oil in a skillet for 1 minute.
1 min
4
Add the broccoli and cook for 5 minutes, then pour in the tomato sauce.
5 min
5
Add the spinach to the sauce and simmer for 5 minutes.
5 min
6
Drain the pasta and toss with the sauce and Parmesan.
2 min
7
Season with salt and pepper, and serve immediately.
1 min