Sautéed Zucchini
Temps
15 min
Difficulté
facile
Ingrédients
4
Budget
~1-1 €
Valeurs nutritionnelles
67
Score santé
Bon · /100
85 kcal
par portion
5 gProtéines
3 gLipides
9 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
Vous avez besoin de
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Wash the zucchini and slice into rounds about 5mm thick.
5 min
- 2
Heat the oil in a skillet over medium-high heat.
1 min
- 3
Add the zucchini and sauté for 8-10 minutes, stirring regularly, until golden and tender.
10 min
- 4
Season generously with salt and pepper. Serve immediately.
1 min
