Comforting Chicken, Carrot, and Apple Soup

Name: Comforting Chicken, Carrot, and Apple Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 300 g Chicken; 300 g Carrot; 150 g Apple; 1000 ml Water; 5 g Salt; 2 g Pepper; 15 g Butter

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-5 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

Your real numbers, not the theory

Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.

Analyze my plate

4pers.

Vous avez besoin de

Your version won’t be exactly this one

A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.

Send my photo

Etapes

1
Cut the chicken into small cubes and slice the carrots into rounds.
5 min
2
Peel and dice the apple.
2 min
3
Heat the butter in a pot and sauté the chicken for 3 minutes.
3 min
4
Add the carrots and apple, then cover with water.
1 min
5
Bring to a boil and simmer for 15 minutes.
15 min
6
Blend lightly for a semi-smooth texture, then season with salt and pepper.
2 min