
Temps
30 min
Difficulté
facile
Ingrédients
9
Budget
~7-10 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Cut the chicken into fillets. Mince the garlic finely. Cut the mozzarella into small dice.
5 min
Heat the olive oil in a skillet and brown the chicken fillets for 4 minutes on each side.
8 min
Add the garlic, then the crushed tomato. Season with herbs, salt, and pepper. Simmer for 8 minutes.
8 min
Scatter the mozzarella over the chicken and let it melt for 2 minutes. Serve with toasted bread.
2 min