Gourmet Carrot Porridge
Temps
11 min
Difficulté
facile
Ingrédients
6
Budget
~2-3 €
Valeurs nutritionnelles
62
Score santé
Bon · /100
220 kcal
par portion
7 gProtéines
5 gLipides
38 gGlucides
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
2pers.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Bring water to a boil in a saucepan.
3 min
- 2
Add the oat flakes and salt, stirring regularly.
5 min
- 3
Meanwhile, finely grate the carrot.
2 min
- 4
When the porridge thickens, add the butter and stir.
1 min
- 5
Serve in bowls and top with the grated carrot.
