Pan-Seared Chicken with Carrots and Potatoes

Name: Pan-Seared Chicken with Carrots and Potatoes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3 portions
Cuisine: francaise
Ingredients: 400 g Chicken; 300 g Potato; 200 g Carrot; 30 ml Oil; 200 ml Water; 5 g Salt; 2 g Black pepper

Temps

30 min

Difficulté

facile

Ingrédients

Budget

~4-6 €

Valeurs nutritionnelles

Score santé

Moyen · /100

280 kcal

par portion

18 gProtéines

11 gLipides

28 gGlucides

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Etapes

1
Cut the chicken into cubes and the vegetables into regular-sized dice.
8 min
2
Heat the oil in a skillet and sear the chicken for 5 minutes on each side.
10 min
3
Add the carrots and potatoes, then pour in the water. Cover and cook for 15 minutes.
15 min
4
Season with salt and pepper. Let the sauce reduce slightly for 2 minutes.
2 min