Warm Lentil and Apple Salad

Name: Warm Lentil and Apple Salad
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 4 portions
Cuisine: francaise
Ingredients: 200 g Green lentils; 2 piece Apples; 100 g Fresh spinach; 1 stalk Celery; 400 ml Water; 2 tbsp White vinegar; 3 tbsp Olive oil; 0.5 tbsp Mustard; 1 tsp Salt; 0.5 tsp Pepper

Temps

32 min

Difficulté

facile

Ingrédients

Budget

~3-4 €

Valeurs nutritionnelles

Score santé

Bon · /100

240 kcal

par portion

15 gProtéines

9 gLipides

24 gGlucides

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Etapes

1
Cook the green lentils in boiling salted water for 18-20 minutes until tender. Drain and set aside.
20 min
2
Meanwhile, dice the apples finely and cut the celery into small pieces.
6 min
3
Prepare the vinaigrette by whisking together the white vinegar, mustard, olive oil, salt, and pepper.
2 min
4
In a large bowl, combine the warm lentils, apples, celery, and fresh spinach.
2 min
5
Pour the vinaigrette over the salad and toss gently.
1 min
6
Serve warm or at room temperature.