Cauliflower and Parmesan Gratin
Temps
30 min
Difficulté
facile
Ingrédients
7
Budget
~3-4 €
Valeurs nutritionnelles
Score santé
Moyen · /100
280 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat the oven to 200°C. Cut the cauliflower into small florets.
2 min
- 2
Bring salted water to a boil and cook the florets for 8 minutes. Drain well.
10 min
- 3
In a baking dish, drizzle with olive oil. Arrange the cauliflower, drizzle with oil, season with salt and pepper.
2 min
- 4
Mix the two cheeses together. Sprinkle generously over the cauliflower. Dot with small pieces of butter.
2 min
- 5
Bake for 12 minutes until the cheese is golden. Serve hot.
12 min
