
Temps
15 min
Difficulté
facile
Ingrédients
7
Budget
~3-5 €
Valeurs nutritionnelles
Score santé
Moyen · /100
380 kcal
par portion
Trying to lose weight without the hassle?
Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.
Trying to lose weight? Start with this recipe
Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.
Cut the cabbage into strips and the ham into small cubes.
3 min
Sauté the cabbage in a skillet with oil for 4-5 minutes. Add the ham and cook 2 minutes more.
7 min
Beat the eggs in a bowl with salt and pepper.
2 min
Push the vegetables to the sides of the skillet and pour the beaten eggs in the center. Cook for 3-4 minutes, stirring gently.
4 min
Sprinkle with grated Parmesan, fold the omelette in half, and serve.