Smoked Mackerel Pasta Gratin
Temps
40 min
Difficulté
moyen
Ingrédients
11
Budget
~7-10 €
Valeurs nutritionnelles
Score santé
Médiocre · /100
620 kcal
par portion
Your real numbers, not the theory
Your portion never matches the recipe exactly. Calerys, a dietitian on WhatsApp, reads a photo of your plate and tells you its calories, protein, carbs and fat.
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Your version won’t be exactly this one
A little more oil, a bigger portion… Calerys works out the values of the plate you actually cooked, from a single photo.
Etapes
- 1
Preheat the oven to 180°C. Cook the spaghetti in boiling salted water according to package instructions.
10 min
- 2
Finely mince the carrots and onions.
3 min
- 3
Sauté the carrots and onions in olive oil in a skillet for 5 minutes.
5 min
- 4
Drain the mackerel and flake it, then add to the skillet.
2 min
- 5
Mix the crème fraîche with the beaten egg and mustard in a bowl.
2 min
- 6
Drain the spaghetti and combine with the mackerel-vegetable mixture.
2 min
- 7
Pour the cream-egg mixture over the pasta and mix well.
2 min
- 8
Transfer to a gratin dish and sprinkle grated Gruyère on top.
2 min
- 9
Bake for 15 minutes until the top is golden and crispy.
15 min
- 10
Let rest for 2 minutes and serve hot.
2 min
