Osso Buco alla Milanese

Osso Buco alla Milanese 

Temps

100 min

Difficulté

moyen

Ingrédients

12

Budget

~22-35

Trying to lose weight?

Calerys, a nutrition coach on WhatsApp, tracks your calories from a photo of your plate, helping you reach your goal without counting yourself.

Start on WhatsApp

Valeurs nutritionnelles

47

Score santé

Moyen · /100

450 kcal

par portion

42 gProtéines
20 gLipides
18 gGlucides

Trying to lose weight without the hassle?

Calerys is a nutrition coach on WhatsApp: send a photo of your plate and track your calories every day, working toward your weight goal without doing the math yourself.

Start on WhatsApp
4pers.

Vous avez besoin de

Trying to lose weight? Start with this recipe

Send a photo of your dish to Calerys on WhatsApp: it tracks your calories and helps you work toward your weight goal, no counting required.

Discover Calerys

Etapes

  1. 1

    Lightly flour the shanks. Sear them over high heat in olive oil until browned (6 minutes).

    6 min

  2. 2

    Set aside the shanks. In the pot, sauté the diced vegetables (carrot, celeriac, leek) for 5 minutes.

    5 min

  3. 3

    Add minced garlic, rosemary, and crushed tomato. Mix for 2 minutes.

    2 min

  4. 4

    Return shanks to pot, pour in white wine and stock. Bring to a boil.

    3 min

  5. 5

    Cover and braise in the oven at 160°C for 75 minutes until very tender.

    75 min

  6. 6

    Remove shanks. Strain sauce and reduce over high heat for 5 minutes if needed.

    5 min

  7. 7

    Return shanks to sauce, adjust seasoning, and serve with white rice.

Tu pourrais aussi aimer

Osso Buco alla Milanese | YUZU