Italian Pasta with Pan-Seared Chicken and Fresh Salad

Name: Italian Pasta with Pan-Seared Chicken and Fresh Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 portions
Cuisine: italienne
Ingredients: 250 g Pasta; 250 g Chicken; 100 g Salad; 200 g Tomatoes; 2 clove Garlic; 4 tbsp Olive oil; 1 tsp Herbes de Provence; 1 pinch Salt; 1 pinch Pepper

Temps

35 min

Difficulté

facile

Ingrédients

Budget

~5-7 €

Valeurs nutritionnelles

Score santé

Médiocre · /100

620 kcal

par portion

39 gProtéines

24 gLipides

62 gGlucides

And on your plate?

These numbers describe the recipe in theory. Send a photo of your plate to Calerys on WhatsApp and get the calories and macros of your real portion in seconds.

Try it on WhatsApp

2pers.

Vous avez besoin de

Vous avez peut-être cela chez vous

Curious what your version really adds up to?

Once your dish is ready, snap a photo and send it to Calerys on WhatsApp. Answer in under 10 seconds.

Discover Calerys

Etapes

1
Cook the pasta in a pot of salted water according to package instructions.
10 min
2
Meanwhile, cut the chicken into strips and mince the garlic.
3 min
3
Heat the olive oil in a pan and sauté the chicken for 8-10 minutes until fully cooked.
10 min
4
Add the garlic and crushed tomatoes, let cook for 5 minutes.
5 min
5
Season with Herbes de Provence, salt and pepper.
1 min
6
Drain the pasta and toss with the chicken sauce.
2 min
7
Serve with fresh salad on the side.